Browsing Tag cycling tips

9 Helpful Ways to Transition into Spring Cycling

beautiful spring flowers

I am fortunate to live in sunny California so the weather is fairly nice year round. For my cycling friends in other areas of this great country the Spring probably couldn’t get here soon enough! So this post is for you to help get back into the swing of outside cycling again. Coach John Hughes, more…

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5 Tips for Cyclists to Avoid Getting Sick During the Winter

frozen bicycle wheel

We are still immersed in the midst of cold and flu season which means we should continue to take extra precautions in maintaining our health as we train as cyclists. Here’s 5 ways to stay healthy during the winter season from bicycling.com. They are a good reminder to all of us. Continue to train. Physical more…

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